Thursday, April 24, 2014
STRENGTH:
Back Squat   X 2
METCON:

10 Minute AMRAP

10 Thrusters (135/95)

15 Power Cleans (135/95)

20 Chest to Bar Pullups

AMRAP

 
We wanted to give heartfelt thanks for the generosity of the sponsors of our Regionals team!   The sponsors are (listed alphabetically): All City Remodeling, Bay State Pest Control, Christine Mallette Photography, Classic Cuts Barber Shop, Copelas Painting, Level One Sites, Paleo Power Meals, Preferred Hearing, Redline Gear, RemPhos Technologies, and TreNoi. Their company logos will be appearing on the backs of our Regionals t-shirts, which will be available for sale soon for our members. Please send them your business whenever you can!...Read More
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