Syd's Status Feed
 | Syd posted to WOD Thursday, June 14, 2012 'Got in nooner today. 100# for 5rm squat working on getting hips down. Worked ass off in WOD, 6 rounds w 65#. Ran hard and w JP and Joes encouragement, got those squats lower than ever. That whole thing killed...' Jun 14th 2012 | |
| Syd changed their status to:'Got in the nooner today. Got 100 for 5rm front squat working on getting hips down. Worked my ass off in the AMRAP, could nit have pushed that any harder. Got 6 rounds w/65 and w JP and Joe's encouragement, got the squats lower than ever :)'. Jun 14th 2012 | |
| Syd posted to WOD Tuesday, June 12, 2012 'Always fun with Jen-Bob and Christina! Got 95# for the 8rm bench. Upper body tired from swimming this morning but happy with that. Used 35# for the WOD and got 7 rounds +4.' Jun 12th 2012 | |
| Syd just changed their profile image. Jun 10th 2012 | |
| Syd just changed their profile image. Jun 10th 2012 | |
| Syd just changed their profile image. Jun 10th 2012 | |
| Syd just changed their profile image. Jun 10th 2012 | |
